desty action 02

desty action 02

right pole girl, deborah,

one-handed reversal:

holdg the tube one hand, walk circles the positive direction,

with the help of the ertia of the rotation and the strength of the waist, the whole body is thrown forward,

keep a distance fro the steel pipe and turn one direction,

when turng, the whole body is rexed and the back is facg the tube when the legs are on the ground, the hand is holdg the tube with the back of the hand, and the legs are slightly open and kneelg on the ground

positive v xiaofei:

step 4: raise your left foot 45 degrees to the right and ph your right foot on the ground

the ars and the steel pipe for a triangle, the body is lifted away fro the pole and the legs are lifted up parallel to the ground

tighten your legs and straighten your knees rotate 2-3 turns clockwise

left pole girl dulcie,

left sat xiaofei:

the fourth leader shows the pole dancg step suckg both legs, the whole body is on the left side of the pole,

to a seated position with the thigh parallel to the ground and the calf perpendicur to the ground, rotate 2-3 circles clockwise

anti-fly:

the early sta, it flew up a straight-leg sall fly, and the crotch turned to the right,

bend your legs and keep your body front of the pole

right pole girl deborah,

flyg hands:

take the steel pipe one hand and walk the positive direction, with the help of rotational ertia,

the other hand al grabbed the steel pipe, straightened up and flew uards and turned circles

left pole girl dulcie,

reverse turn around:

stand on the right side of the steel pipe, grasp the height with the left hand, and walk the pipe unterclockwise

the third step, the hands and legs are at the sa ti, the left hand is down, and the left foot is on the ground

raise your right hand uards, ph your left foot on